No need for a stopwatch; your consultation will last longer than 5 minutes and we will discuss all your symptoms. I provide consultations from central Shrewsbury and work flexibly to meet clients in the evenings and at weekends in surrounding Shropshire.
Before you come to your consultation you will complete a confidential questionnaire and 3-day food diary. During the initial 1.5hr session, a thorough case history is taken to build up a detailed picture of your health. I will provide you with an individualised programme that addresses any dietary imbalances and nutrient deficiencies amongst many other things that may be contributing to your symptoms - a plan that will fit practically into your lifestyle. It is then recommended that you come for a follow up appointment (45 minutes) in around 6-8 weeks time to assess your progress and make any adjustments, from one to three follow ups are normally required depending on the individual case.
Most important - you will leave having been listened to, with a greater belief in how accessible good nutrition actually is and will feel empowered to make better decisions around the food you eat.