Something on a plate

Accessible nutrition for everyday and everyone

How I can help

Nutritional Therapy in Shropshire

121 Consultations


121 consultations, individualised food and lifestyle programmes.

Corporate Nutrition Services

Corporate Nutrition

Wellbeing services for businesses and their employees.

Catered Mountain Bike Rides

Muddy Cwtch

Nutritionally fuelled mountain bike rides in the South Shropshire hills.

As featured on and in...

Shropshire Star, Healthy Perspective online, Vulpine online, and of course, still to come - my Something on a plate blog!

Explore Instagram

Follow me on Instagram for all things Something on a plate and Muddy Cwtch

Explore instagram >

My blog ramblings coming soon

My blog ramblings coming soon...keep an eye out or sign up below to receive my 1st post